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Some useful information about practical principles for a KSR:

5 steps for mental well being from a study in the UK:

  • Connect
  • Be active
  • Take notice
  • Keep learning
  • Give

This is evidence-based recommendations. I have not checked them myself, but should do sometime.

The Golden Rule:

  • Treat others as you would like to be treated
  • Corollary (Silver Rule): Do not treat others in ways you would not like to be treated

Karen Amstrong proposing a revival of the Golden Rule. This in turn resulted into the Charter for compassion

Also, I have not checked the evidence for the Golden Rule

useful_information.txt · Última modificación: 2010/07/29 19:05 por seed